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	<title>lumbar &#8211; The Spine Center</title>
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	<link>https://thespinecenter.net</link>
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<image>
	<url>https://thespinecenter.net/wp-content/uploads/2015/09/SC-Favicon.png</url>
	<title>lumbar &#8211; The Spine Center</title>
	<link>https://thespinecenter.net</link>
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	<item>
		<title>Understanding Your Spine</title>
		<link>https://thespinecenter.net/understanding-your-spine-2/</link>
		
		<dc:creator><![CDATA[thespinecenter.net]]></dc:creator>
		<pubDate>Tue, 05 Sep 2023 20:26:07 +0000</pubDate>
				<category><![CDATA[Knowledge]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[bulging]]></category>
		<category><![CDATA[cervical]]></category>
		<category><![CDATA[degeneration]]></category>
		<category><![CDATA[kyphosis]]></category>
		<category><![CDATA[lumbar]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[organs]]></category>
		<category><![CDATA[spine]]></category>
		<category><![CDATA[subluxation]]></category>
		<category><![CDATA[thorasic]]></category>
		<category><![CDATA[triggerpoints]]></category>
		<guid isPermaLink="false">https://thespinecenter.net/?p=9222</guid>

					<description><![CDATA[The spine, also known as the vertebral column or backbone, is a critical and central part of the human body's skeletal structure. It serves several crucial functions]]></description>
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					TGM_PAGESPEED_LAZY_ITEMS_INGORED_BLOCK_1_2<h2 class="thegem-heading thegem-animated-heading title-h2 thegem-heading-animate lines-slide-up thegem-heading-animate" id="thegem-heading-89a28ee" data-animation-name="lines-slide-up" data-animation-interval="80"><span class="thegem-heading-rotating" ><span class="thegem-heading-rotating-text">Your Spine in 3D</span> <span class="thegem-heading-rotating-text" style="opacity: 0; position: absolute;">Understanding Subluxations</span> <span class="thegem-heading-rotating-text" style="opacity: 0; position: absolute;">Understanding Herniations</span> <span class="thegem-heading-rotating-text" style="opacity: 0; position: absolute;">Understanding You Pain</span></span> </h2><style type="text/css">#thegem-heading-89a28ee {margin: 0;}#thegem-heading-89a28ee {margin-left: auto; margin-right: auto;}#thegem-heading-89a28ee > * {justify-content: center;}</style>				</div>
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						<p>3D videos that reveal the effects of the spine over time</p>							</div>
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					<div class="title-h4 elementor-heading-title elementor-size-default">Subluxations because of Whiplash</div>				</div>
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						<p>During a collision your body goes through violent forces that can injure the tissues of your neck:</p>							</div>
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						<p>1.  Normal position<br />2. 50 ms &#8211; spine straightens<br />3. 75 ms &#8211; necks forms an S-shape and ligaments are stretched and torn<br />4. 100 ms &#8211; head finally bends backward injuring ligaments<br />5. 175 ms &#8211; head whips forward forcefully</p>							</div>
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																<a href="https://thespinecenter.net/wp-content/uploads/2015/10/DiscDegenerationPhases_800x490.jpg" data-elementor-open-lightbox="yes" data-elementor-lightbox-title="Disc Degeneration Phases" data-elementor-lightbox-description="Disc Degeneration Phases" data-e-action-hash="#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzYyOSwidXJsIjoiaHR0cHM6XC9cL3RoZXNwaW5lY2VudGVyLm5ldFwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAxNVwvMTBcL0Rpc2NEZWdlbmVyYXRpb25QaGFzZXNfODAweDQ5MC5qcGcifQ%3D%3D">
							<img width="800" height="490" src="https://thespinecenter.net/wp-content/uploads/2015/10/DiscDegenerationPhases_800x490.jpg" class="attachment-large size-large wp-image-3629" alt="Disc Degeneration Phases" srcset="https://thespinecenter.net/wp-content/uploads/2015/10/DiscDegenerationPhases_800x490.jpg 800w, https://thespinecenter.net/wp-content/uploads/2015/10/DiscDegenerationPhases_800x490-300x184.jpg 300w, https://thespinecenter.net/wp-content/uploads/2015/10/DiscDegenerationPhases_800x490-768x470.jpg 768w" sizes="(max-width: 800px) 100vw, 800px" />								</a>
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					<div class="title-h4 elementor-heading-title elementor-size-default">Stages of disc degeneration</div>				</div>
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						<ul class="i8Z77e"><li class="TrT0Xe">Dysfunction Stage (Stage 1)</li><li class="TrT0Xe">Dehydration Stage (Stage 2)</li><li class="TrT0Xe">Stabilization Stage (Stage 3)</li><li class="TrT0Xe">Collapsing Stage (Stage 4)</li></ul>							</div>
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					<div class="title-h4 elementor-heading-title elementor-size-default">Nerves affect the entire body</div>				</div>
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						<p>Pinched nerves affect the body in ways you might not know are possible. Its important to understand which body parts are affected if you have a subluxation in a particular area. </p>							</div>
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